Vision and Values

  • To create a safe space for other people to explore their difficulties, nurture their mental health, and foster a better quality of life for themselves.
  • To work collaboratively with my clients, actively listening, coming to a joint understanding together, and then creating a treatment plan which we can complete as a team.
  • To bridge the gap between a person’s individual experience and evidence-based strategies to the best of my ability, empowering others with the knowledge and skills important to achieving their goals and maintaining their mental wellbeing.
  • To uphold the ethical principles and standards of the British Association for Behavioural and Cognitive Psychotherapies, including confidentiality, respect, dignity, and safety.