Finding and contacting a therapist can be difficult. To help you decide if therapy with me might be helpful to you, I have included testimonials from clients I have previously worked with. These are published with their consent using a false name to protect their privacy.
“I feel that my sessions have been really beneficial, they have helped me to be able to gain a greater understanding of useful tools and the ability to step back from difficult situations with an alternative lens. I feel we covered a lot during our sessions and Emma facilitated them with great understanding, patience, and knowledge. I feel she really listened to what it was I wanted to work on, developing and providing the best-fit guidance and tools. I have had talking therapies and CBT before and I feel that these sessions have been by far the most beneficial and useful, due to being genuinely heard and supported in the right way by Emma.” – Mildred.
“I think for me, learning the techniques has been the most valuable part. Taking away bite sized techniques to take away and learn myself. I’ve really enjoyed that this has been like having a chat too, though it’s not just having a chat and getting it off my chest, I’ve also had techniques to apply. In the past when I had previous therapy they were very clinical and I didn’t feel like I was having a chat. Emma creates a much more relaxed environment where I’ve felt able to share and that’s been positive for me.” – Michael.